From the moment we are born, movement is essential to our existence. Our hearts beat, our lungs expand, and our bodies grow and change. Even when we pause, our minds and bodies continue to move, adapt, and evolve.

And it isn’t just limited to physical action — it’s our thoughts, emotions, and consistent growth in all it’s aspects. 

In nature, this kind of movement is everywhere — the turning of the earth, the cycles of seasons, the growth of plants. It’s a reflection of life’s constant state of transformation, both within us and in the broader world.

Whether through our bodies, minds, or the relationships we cultivate, life’s journey is one of continuous motion…

Yet, in today’s fast-paced world, it’s easy to get stuck in routines that leave us feeling disconnected.

Long hours at work, time spent commuting, and the endless scroll of screens can make us forget that life is meant to be a journey, full of moments that bring us together, make us laugh, and remind us that we’re part of something bigger.

That’s why we’re excited to invite you to join our community events this month, designed to inspire movement in all its forms — whether it’s through sharing a meal, flexing your trivia muscles, or simply gathering with others.

These moments of connection are just as vital as any physical movement, enriching our lives by helping us grow, learn, and engage more deeply with those around us.

With that in mind, here’s what’s to come…

The Saturday Supper Club w / The Table Project                          

A curated dining experience inspired by home-style seasonal offerings of food & drink.

Saturday 28th September 24'                 12.30 - 16.30 PM

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Let’s Get Trivia w / Inspiring Futures

Grab that random knowledge friend and come hang out with us for an evening of yelling partially right answers...

Friday 4th October 24'                            18.30 - 21.30 PM

This workshop is free with an optional donation of £ 10.

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Contemporary Chair Yoga w / Yoga Teacher Nora Panir

A curated Yoga class to be enjoyed by all - but designed for those who prefer to be seated or standing...

Saturday 12th October 24'                      10.30 - 11.30 AM

Tickets for all events are available here via Eventbrite.

Limited tickets available, please purchase them at your earliest convenience to avoid disappointment…

These gatherings are a chance to step outside of the daily grind and into a space where community, movement, and joy come together.

We believe in creating moments that remind us life is an ongoing journey—one best shared with others.

We hope you’ll join us for one (or all!) of these events and become part of our community of connection and growth..

P.S. Bring a friend along! Shared experiences always make the journey even more rewarding.