How to listen actively and empathetically — an essential component of any successful relationship.

A five five-step guide on brining your table-scape visions to life…

It's great to start with a big dream as you contemplate new ideas or business plans, but finding and asking for the money you need takes more than dreaming. Here’s how to do it.

A short guide to making eye contact and what you can do to improve your eye contact skills for better communication and more.

Here’s how to celebrate black excellence in your everyday.

Whether your starting a new career or even establishing a daily routine that priorities better self care, here are some key tips you can use if you’re currently thinking about starting over.

Making a difference shouldn’t be hard work, it should be an extension of who you are and the things you are passionate about. Here is how to get started by building a community. 

Living authentically is a journey and a process - constantly shifting and taking on new forms. If we truly believe in living an authentic life, then we must continually be learning about ourselves, challenging old beliefs and sorting through our baggage.

In a world where success is defined by money, and happiness is just a weight-loss plan away, many of us have lost sight of our most valuable asset, our true selves. By living authentically, however, we can reach our potential and experience true happiness.

Optimism is a key part of being resilient to stress. It stops us becoming too weighed down by the challenging events and helps us bounce back quickly by enabling us to look forward positively. 

Practicing regular charitable giving—either through donating money, goods, or time—is undoubtedly a good habit. It's important to give back, you can even think of paying it forward, if you like; either way, practicing a little generosity is a great use of your time, energy, and money.

Failure isn’t for the faint of heart. When you fail, I mean really fail in life, it hurts—a lot. It is no easy feat to overcome the hardship that comes with failing in life big time. Still, there is something we prove to ourselves when we choose to get back out there and give it another go.

In the UK, Black History Month takes place in October, and is intended to celebrate the many achievements and contributions of those with African or Caribbean heritage. Here are six ways how you to do it this year.

Feng shui can be a fantastic tool for making your space feel more dynamic, and shifting the energy around you can promote positive expansion in all aspects of life. Your home can help you feel more grounded, more inspired, and more in the flow of synchronicity. Here's a quick process for sprucing up your space for a fresh start.

Achieving success is something that practically ALL of us strive for. We want to feel accomplished. We want to attain our goals and see our dreams become reality. From birthdays, anniversaries and personal moments here's how to do it.

If you find yourself feeling overwhelmed, frantic or like you’re always rushing from one thing to the next, learning how to slow down may be just what you need. Here’s how.

We know that making art is great for our health and minds, but many art materials do have an impact on the environment and can create a lot of waste, but being more mindful of how we use and dispose of materials can make the whole creative process even more satisfying. Here’s how.

Even if we can’t see them right now, the women in our life deserve celebrating – and so we have devised a guide to the most thoughtful gifting strategies to use for this Mother’s Day.

Whether you want to grow a single trailing vine, a luscious leafy monstera, or some herbs you can use in your cooking, this is the perfect guide to get you into indoor planting.

The start of a new year marks the perfect moment for an interior overhaul – and no room deserves it more than the one in which you lay your head. Your bedroom.